Weight Loss and Mental Health

Having difficulties loosing weight?

The doctor has advised you about the risk and complications of being overweight, but you might also be aware of the mental health implications. And spite of knowing the benefits of weight loss, the reality is that doing so is much more complex that some think, especially if you have been overweight for some time.

Psychotherapy can be of great benefit to support you in your quest for a healthier weight. Addressing the causes, implementing strategies, and learning coping skills can be invaluable. With the use of different approaches including Cognitive Behavioral therapy (CBT), Dialectic Behavioral Therapy (DBT), and Hypnotherapy, we will support you in your quest for optimal health and maintaining a good body shape.

There are many factors for weight gain. They could be medical issues that you do not have much control on. Or perhaps you are an emotional eater. Or maybe is simple lack of knowledge or structure in your life. Whatever the reason is, you can learn identify triggers, learn skills, and address issues that affect your weight. Working with a therapist will also increase accountability to make progressive changes and get to your ultimate goal of a healthy weight.

Assessment for weight loss surgery

If you have decided that surgery is the best option for you, we are qualified to complete the assessment required by your surgeon to be approved for the procedure. This is not guaranteed, as we assess for different indicators to assure you are a good candidate for the procedure.

Contact us to support you in this process for a healthier and better you.

counseling for weight loss
Becoming healthier

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